Osteoporosis Treatment

Osteoporosis Treatment

Treatment of osteoporosis aims to prevent fractures by reducing bone loss by increasing bone density and strength. Although early detection and timely treatment of osteoporosis can substantially reduce the risk of future fractures, there is no available treatment for osteoporosis is complete healing. In other words, it is difficult to completely rebuild bone that has been weakened by osteoporosis. Therefore, prevention of osteoporosis is as important as treatment. The following is osteoporosis treatment and prevention measures:

Changes in lifestyle, including quitting smoking, limiting alcohol intake is excessive, exercise regularly, and eating a balanced diet with adequate calcium and vitamin D. Drugs that stop bone loss and increase bone strength, such as zoledronate (Reclast), and denosumab (Prolia). Drugs that increase bone formation such as teriparatide (Forteo)

Exercise has a wide range of beneficial health effects. However, exercise does not bring substantial improvement in bone density. The benefits of exercise for osteoporosis mostly have to do with a reduced risk of falls, possibly due to improved balance and / or increase muscle strength. Research has not determined what the best type of exercise for osteoporosis or for how long it should continue. Until the research has answered this question, most doctors recommend weight-bearing exercise, like walking, better every day.

Smoking reduces estrogen levels and can cause bone loss in women before menopause. Smoking can also cause early menopause. In postmenopausal women, smoking is associated with an increased risk of osteoporosis.

Data on the effects of regular consumption of alcohol and caffeine on osteoporosis is not as clear as with exercise and smoking. In fact, research on alcohol and caffeine as risk factors for osteoporosis shows the results of a very diverse and controversial. Of course, the effect is not as big as other factors. However, the moderation of both alcohol and caffeine was wiser.

There are many osteoporosis treatments suggested by doctors, the next I will be more focused on writing articles about the treatment of osteoporosis.

Osteoporosis Risk Factors

Osteoporosis is a nightmare for half the women in the world. Decreased bone density which then causes it is a very gradual process and takes many years to set in with no clear signs of reduction is so osteoporosis is often considered a silent killer. Osteoporosis can be confirmed only when the symptoms in patients who achieved a high level. This may include a loss in body height, an increase for chipping and fractures, joint pain is severe and prolonged, and even bent.

There are several risk factors for osteoporosis, which can exacerbates or increase the likelihood of this disease. Caucasian and Asian women have a greater risk of osteoporosis compared with women like black or dark brown. Age is Osteoporosis Risk Factors most common. It has been shown that osteoporosis has a close connection with the estrogen and menopause after the age of thirty-five sets for the women.

Osteoporosis is a disease which is also known to affect people with the same bone structure most often. So if anyone in your family have a history of this disease, it is important that you have to be careful and take necessary action against it. In addition, a variety of reasons related to lifestyle can also contribute to a possible risk of osteoporosis. This includes more than the consumption of alcohol and red meat, lack of physical activity and exercise, obesity, low levels of calcium in the blood and bone, excessive consumption of caffeine and smoking, and many more are yet to be realized. Many people also tend to connect the wrong posture whiles sitting, standing, sleeping and driving.

As far as the detection of osteoporosis is concerned, there are various kinds of tests are performed today by doctors and medical experts to detect and confirm the disease. The two most common methods used include dual-energy X-ray absorptiometry and ultrasound densitometry.

Any treatment or therapy to cure osteoporosis is based on three fundamental objectives - to control pain in patients, reducing the possibility of subsequent fractures and bone damage, and finally and most importantly to increase overall bone density. Because osteoporosis can be calculated many different causes, treatment to cure it must be multi-dimensional. This is the reason why besides a bone specialist, an expert committee to therapy also involves experts from the medical departments such as obstetrics and gynecology.

Osteoporosis Risk Factors

Some factors that increase Osteoporosis Risk and Cause. This disease can occurs in any gender at any age and not only in older women, so it is important to invest in prevention. Based on the above explanation, it can be ended that the Osteoporosis Risk Factors are as follows:

• smoking
• excessive alcohol consumption
• low consumption of calcium
• low consumption of vitamin D
• inactive lifestyle or lack of exercise
• Certain medications can cause osteoporosis. These include long-term use of cortisostreoid, heparin (blood thinner), antidepressants, anti seizure medications such as phenytoin (Dilantin) and phenobarbital, and long-term use of oral corticosteroids (like prednisone).
• Malabsorption (nutrients not properly absorbed from the digestive system) from conditions such as celiac sprue
• Low levels of estrogen in women (such as occurs in menopause or with early removal of both ovaries)
• Chemotherapy can cause premature menopause because of its toxic effect on ovarian
• Amenorrhea (loss of menstrual period) in young women is associated with low estrogen and osteoporosis; amenorrhea can occur in women who undergo training are very strong and in women with very low body fat (for example, women with anorexia nervosa)

Osteoporosis Symptoms

Osteoporosis Symptoms and Signs

Osteoporosis symptoms will usually occur when stepping 30 years of age. Osteoporosis can be present even without symptoms because osteoporosis does not cause symptoms until a bone fracture. Patients may not be aware of their osteoporosis until they suffer a painful fracture. That is why osteoporosis is often referred to a "silent disease". Symptoms associated with osteoporosis fractures are usually painful; location of pain depends on the location of the fracture.

Fractures of the spine (vertebrae) can cause severe "band-like" pain that radiates from the back to the side of the body. Over the years, repeated spine fractures can cause chronic lower back pain and loss of height and / or curving of the spine due to the collapse of the vertebra. Collapse to give the appearance of individuals behind the stoop, upper back, often called the "widow's hump" because it is often seen in elderly women.

Fractures that occur during normal activity is called minimal trauma, or stress fracture. For example, some patients with osteoporosis develop stress fractures of the foot whiles walking or stepping off a curb.

Hip fractures usually occur from a fall. With osteoporosis, hip fractures can occur as a result of minor slip-and-fall accidents. Hip fractures can also heal slowly or worse after surgery because of poor healing of bone repair.

In general, symptoms of osteoporosis can be summarized as follows:

• wrist, hip or spine fractures.
• Bone tenderness and pain.
• Fractures.
• Discomfort in the neck or neck pain.
• Back pain is severe or sudden unexplained.
• Height and followed by hunched posture. Patients may lose as much as 15 cm in height.
• Loss of bone in the jaw, the teeth characterized by X-rays.
• Pain in the abdomen.
• brittle nails.
• Kyphosis curve of the spine.
• Leg cramps at night.
• Loss of teeth.
• Persistent pain in the spine or lower back muscles.
• Abdominal pain.
• Constant fatigue.

Prevention for osteoporosis includes eating a diet rich in calcium and vitamin D, exercising regularly and taking medication to reduce bone loss and increase bone thickness. Small changes in diet, exercise, and medication can help prevent spine and hip fractures. Adults who adapt healthy habits can slow the progression of osteoporosis. But if your body had signs of osteoporosis as mentioned above, you should immediately consult with doctor.

What is Osteoporosis?

There are many definitions for osteoporosis, but the best way for the definition of osteoporosis is a condition that appears as an imbalance between the deposition and absorption of calcium and other minerals and protein resulted in weak and brittle bones. This usually happens to the parents, especially women. But do not rule out the possibility of osteoporosis occurs in older men.

Osteoporsis often called an old disease and rarely occurs in children. The bones of a healthy individual is always undergoing a process of renewal in which the protein and minerals, especially calcium, is stored and re-absorbed. During childhood, when we grow, the deposition of protein and mineral absorption over and around the age of 30 the two processes are balanced and at its peak before the process slows down and starts growing imbalance. If the imbalance is too much for developing osteoporosis.

The risk of osteoporosis can be reduced by changes in lifestyle and food consumption. Diet, regular exercise reduces the risk of osteoporosis. Eat lots of foods that contain calcium, vitamin D, bisphosphonates would be very good for the bones.

Here are some definitions of "what it is osteoporosis" which I quote from some reliable sources:

Osteoporosis is a condition characterized by a decrease in the density of bone, decreasing its strength and resulting in fragile bones. Osteoporosis literally leads to abnormally porous bone that is compressible, like a sponge. This disorder of the skeleton weakens the bone and results in frequent fractures (breaks) in the bones. Osteopenia is a condition of bone that is slightly less dense than normal bone but not to the degree of bone in osteoporosis.

http://www.medicinenet.com/osteoporosis/article.htm#osteoporosis

Osteoporosis means “porous bone.” If you look at healthy bone under a microscope, you will see that parts of it look like a honeycomb. If you have osteoporosis, the holes and spaces in the honeycomb are much bigger than they are in healthy bone. This means your bones have lost density or mass. It also means that the structure of your bone tissues has become abnormal. As your bones become less dense, they become weaker.

http://www.nof.org/aboutosteoporosis/bonebasics/whatisosteoporosis

Osteoporosis is a disease of bones that leads to an increased risk of fracture. Osteoporosis is defined by the World Health Organization (WHO) as a bone mineral density that is 2.5 standard deviations or more below the mean peak bone mass (average of young, healthy adults) as measured by DXA; the term "established osteoporosis" includes the presence of a fragility fracture.

http://en.wikipedia.org/wiki/Osteoporosis